How frequently should I get a massage is a question I hear a lot in my practice.” My answer? It depends. The reason you initially sought massage therapy will determine how frequently you make appointments. We’ll
Category: Massage Tips
The negative effects of stress on the body cannot be overemphasized. Massage therapy is a comprehensive therapy. What will happen to your body after massage. Have you ever thought about what makes massage such a
After work, relaxation activities usually include sauna or massage therapy. Can these two be combined? Should we Enjoy The Sauna Before Or After A Massage? In fact, we’d better massage first before enjoying the sauna.
Muscle soreness may occur after high-intensity exercise or when we are completely inactive. At this time, we need to use a massage gun to help us alleviate muscle soreness. This problem affects both professional athletes
If you are trying massage therapy for the first time, you may want to know what to wear for massage? Do I need a full undress massage? It is such a problem that often cannot
If you encounter motor vehicle accident accidentally, massage is one of the best ways to start the rehabilitation process. There are many advantages to massage after motor vehicle accord. Here, we will discuss why we