What is Lomi Lomi Massage – Everything You Should Know!
Lomi Lomi massage is world famous for Hawaii tourism. Lomi Lomi massage is like dancing around the patient, and its technology is different from other types of massage. During the Lomi Lomi massage, the practitioner uses palms, fingers, knuckles, elbows, knees and feet to massage widely and smoothly. This guide will introduce you to the origin, efficacy and precautions of Lomi Lomi massage.
Lomi Lomi massage may require a therapist to massage different parts of the body at the same time. The benefits of Lomi Lomi massage are to relax the nervous system, improve blood circulation and lymph flow, eliminate toxic waste, and relieve physical pain. Lomi Lomi massage revitalizes the body and injects a sense of calm and happiness. Regular massage helps maintain good health.
Origin of Lomi Lomi Massage in Hawaii
Lomi Lomi massage is a comprehensive massage practice, which began in ancient Hawaii and is becoming more and more popular all over the world. The word “Lomi” means kneading or rubbing in a gentle way. Lomi Lomi massage focuses on long-term, seamless massage that slides from one part of the body to another, which can soothe the brain while relieving muscle tension. These rhythmic repetitive movements make the patient completely relaxed during the treatment process. Although Lomi Lomi massage is popular all over Hawaii, in fact, it has been banned throughout the Hawaiian Islands. Read on to learn more about the history and modern practice of Lomi Lomi massage.
- History of Lomi Lomi massage
Lomi Lomi massage originated in ancient Polynesia. When Polynesian settlers first came to Hawaii, Lomi Lomi came with them. However, in the 19th century, due to the miracle of colonization, Lomi was regarded as a heretic by American missionaries. Local spiritual practitioners in Hawaii continue to use Lomi Lomi as a means of recovery and healing, combined with other herbal and ritual medical techniques.
The theory behind Lomi Lomi is similar to the concept of Qi in traditional Chinese Medicine – connecting body and mind to maximize the healing potential. Traditional Lomi Lomi exercises include hymns (Mele) and prayers (Pule) as part of the curriculum, although this is quite rare in modern massage therapists.
- Modern Lomi Lomi massage
In 2001, a law was passed to allow local treatment practitioners to obtain the certification of the Hawaii Medical Council, legalizing the role of Lomi Lomi massage as a form of massage therapy, and Lomi Lomi massage is gradually on the right track.
As a structured technology taught and practiced today, Lomi Lomi massage was created and promoted by Hawaiian massage masters. Today’s Lomi Lomi massage is asked to provide their customers with a peaceful spiritual space and nourishing touch, rather than praying and singing. This adaptation helps Lomi Lomi massage spread beyond Hawaii and gain wider popularity worldwide.
- Modern Lomi Lomi massage technology
Modern Lomi Lomi massage is characterized by continuous and smooth massage of the client’s body with hands, forearms and elbows. The movements of the practitioner flow seamlessly from one area of the body to the next, with little rest or transition. Since Lomi Lomi stroke will move on various organs and joints of the body, practitioners must use fine and skilled touch to avoid unnecessary pressure on sensitive areas.
Due to the long and smooth nature of strokes, the traditional Lomi Lomi has no top or bottom plate to allow the practitioner to slide from one area of the body to the next. Towels are used to protect privacy.
However, many Lomi Lomi massage practitioners now use top and bottom forms. Although this limits the mobility of actions to a certain extent, it may make customers more comfortable. Before you have your first Lomi massage, be sure to ask the therapist what their hanging skills are, so that you won’t have any embarrassing surprises,
Lomi Lomi Massage Benefits
Lomi Lomi massage can treat many diseases, but it is usually used to create a healing environment in the body by relaxing the client, rather than aiming at specific physical problems. Lomi Lomi massage has many healing benefits, including improving circulation to detoxify the body, stimulating the lymphatic system, releasing muscle tension and deep relaxation.
If you think Lomi Lomi may be useful to you, please consult your zeel massage therapist. Many registered massage therapists integrate Lomi Lomi technology into Swedish massage and sleep massage.
Lomi Lomi aims to see the body and mind as a whole. People believe that:
- Release tension
- Assist blood and lymph flow
- Eliminate waste and irritating toxins
- Rejuvenate the body
- Instill a sense of peace, harmony and happiness.
In Hawaii, Lomi Lomi is used to treat children with stomach discomfort and comfort women in labor. Lomi – the goal of Lomi therapists is not to heal themselves, but to become the promoter of healing – to make healing happen.
In addition to experiencing obvious relaxation in Lomi Lomi massage therapy, customers can also get rid of anxiety, fear and other negative emotions caused by energy disorders.
Lomi Lomi massage therapy can also solve physical pain and diseases, such as muscle soreness, joint stiffness, and even help alleviate the pain of clients recovering from surgery or other injuries. Patients with arthritis and fibromyalgia can also benefit from Lomi Lomi massage therapy.
Due to the systemic nature of this massage, practitioners are well-trained and proficient in mastering pressure sensitive parts. They know where to dig and where to pull back to avoid unnecessary pain.
What Should I Wear Before Lomi Lomi Massage Therapy?
The essence of Lomi Lomi massage therapy means that you may not wear too much, so please consult the spa to find out what you can bring. Bikini swimsuits are usually OK – or spas may even offer disposable paper pants – not a fashion.
It is worth remembering that the oil used in Lomi Lomi massage therapy is not good for hair or cosmetics, so you may not want to return to work immediately after treatment. But it’s good – if you tidy up your diary in the afternoon, you can spend more time in Lomi paradise.
You should avoid overeating or drinking alcohol for a few hours before massage. Your therapist should ask about your medical history before starting treatment. If you are pregnant, or think you may be pregnant, it is important to tell them this.
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What Will Lomi Lomi Massage Therapy Bring?
Traditionally, Lomi Lomi massage therapy is performed by having the recipient lie on a hand woven mat on the floor. However, you may find yourself lying on a traditional massage table or directly on its vinyl. To remain humble, you may only need a towel or a small sheet instead of covering it with a towel. These steps are taken to avoid interrupting the continuous massage process.
Lomi Lomi therapy practice usually begins with a period of quiescence between the therapist and the recipient, sometimes with the therapist’s hand gently placed on the recipient’s back. In this static moment, the traditional Lomi Lomi massage therapist will say blessings or prayers and ask for any needed treatment.
The therapist will intuitively work with your body to release and transfer tension with smooth and rhythmic strokes. Massage itself has no fixed format, so no two Hawaiian massages are the same. Depending on your body’s reaction, the treatment may be slow and relaxed, or it may be faster and more energetic. You may find that the therapist massages two different parts of your body at the same time – this is to prevent your brain from focusing on any one area, thus helping to relax. Sometimes, two therapists perform Lomi Lomi at the same time to enhance the effect.
Your masseur can stroke all over or down, gently extend your limbs, and carefully rotate your joints. These techniques are believed to release your energy flow, and she will perform them very gently, keeping them within your comfort zone and resistance level.
Don’t be surprised if your therapist – especially if she is a traditional Dr. Lomi Lomi – grunts at different times during the massage. Humming is believed to generate amplification and vibration energy, and promote the release of blockage in the body. Dance skills and Hula movements are also important in maintaining high energy flow.
How to Correctly Implement Lomi Lomi Massage Therapy?
To execute lomilomi correctly, you need to use more than your hands. Therapists use their forearms and elbows, and even knees and feet. This technique works gently and deeply through long, smooth, full-body strokes. These rhythmic actions often remind customers of the gentle waves washing them.
Hawaiians traditionally believe that energy flow through the body is extremely important, and brain and muscles may be blocked. Because Huna said that everything is interrelated. If your brain is blocked by pressure or your muscles are tense, it will affect the whole person.
With Lomi Lomi massage, your goal is to let customers go into a state of deep relaxation, so that they can let go and any obstacles can be released. This is like massaging their muscles, releasing the psychological anxiety and tension of customers.
While guiding your good intentions and performing lomilomi in a loving way, you also need to maintain your energy. This is done through your actions – the therapist dances a hula around the table at work, which helps the energy flow in the room.
Therapists usually say a short “pull” at the beginning of treatment, that is, blessing or prayer, to request treatment, and discuss with clients to incorporate meditation or dietary changes into their daily lives.
Customers should be prepared to show more skin in the lomilomi massage than in other massages. Because it focuses on the whole body and deals with multiple areas at the same time, customers usually lie directly on the table with only a small towel covering them. This makes it easier to paddle under the body and all over the body without interrupting the flow, but it may be too much for restrained customers!
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