You’ll need a treadmill mat unless your treadmill is set up on rubber gym flooring. Your treadmill and floor will be protected by a good treadmill mat. Additionally, it will dampen vibration and noise. The typical material for a good mat is dense rubber, which costs between $50 and $75 on average.

What is Treadmill Mat?

A treadmill mat is a high-density rubber mat that is typically a little bit wider and longer than your treadmill. The cost of good mats ranges from $50 to $75. Treadmill mats stabilize your treadmill, dampen noise and vibration, and shield the machine from dirt and dust.

A good mat should typically be at least 3/16″ (4mm) thick. Even thicker, at 3/8″ (8mm), are the best mats. Beware of the inexpensive versions you may find online. These are never very thick, and a lot of the mat’s advantages are produced by their thickness.

Corners of good mats are frequently rounded. This keeps you from tripping over their edge when walking on them and also improves the way they look. Good mats won’t roll up at the edges and should lay flat.

Benefits Of A Treadmill Mat

Noise reduction

This keeps your kids from being awakened during your morning workout and keeps the noise from the treadmill from disturbing your neighbors. The improved and quieter environment while exercising is also a result of the noise insulation.

Protection of floors

Since exercise equipment is typically heavy, moving it can result in carpet tears, scratches on the floor, and lubricant leaks that could stain carpets. A good treadmill mat guards against surface deterioration and environmental elements like humidity.

The vibration and noise that treadmills make during intense workout sessions can be reduced and your floor can be safeguarded by treadmill mats. These mats can absorb the harsh impact of the heavyweights used in your workout area if you have a home gym. These mats are not only strong, but they also have water resistance and noise-canceling qualities. Because these mats are made of high-density foam, your floor won’t get scratched. Treadmill mats that require a lot of assemblies or have a tendency to wrinkle easily should be avoided.

Best Treadmill Mats For Hardwood Floors & Carpets

1. Prosourcefit Puzzle Exercise Mat

Product Details:

Features:

• PROTECTIVE WORKOUT FLOORING – Durable, non-skid textured tiles protect floors while creating a comfortable workout space
  
• EASY ASSEMBLY – Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
  
• VERSATILE – The water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children’s play areas. Air dry or wipe with a dry cloth
  
• COVERS 48 SQ. FT. – Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 12 tiles and 24 end borders for a polished look
  
• HIGH-QUALITY FOAM – High-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates
  
• CARE: Apply warm water and a mixture of dish or laundry soap with a soft cloth or towel, and rub gently to wash. Use a mild laundry detergent solution for more difficult stains. Air dry or wipe with a dry cloth

2. SuperMats

Product Details:

Features:

• PROTECTIVE FLOOR MAT: Super-tough, durable mat helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts
  
• CUSHIONS PROTECT EXERCISE HARDWARE FROM EXCESSIVE WEAR: Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts
  
• POSSIBLE FOR MANY EXERCISE UNITS: The SuperMats Treadmat is perfect for treadmills, ellipticals, recumbent bikes, and cross-country trainers – The mat measures 30″ x 72″
  
• DAMPENS VIBRATION: Helps prevent excessive wear and tear to equipment and muffles equipment noises so family and neighbors are not disturbed
  
• Made in the United States: using American-made raw materials. There are no heavy metals or hazardous chemicals. Safe for children and pets

3. Revtime EM3X65-3BL

Product Details:

Features:

• Product Care Instructions Use clear water with soft bush or mob to clean
  
• Ultra thick rubber exercise mat, thickness up to 1/2″, protects you and your floor
  
• Made of heavy-duty rubber, durable and can use heavy equipment, reduce noise and anti-vibration
  
• Can used for business Fitness or home gym fitness, years of use, last long
  
• Very large size, 1x1m for each, the largest one for the whole mat in the market
  
• Use more mats can get a professional fitness room

4. Sunny Health & Fitness Treadmill Mat

Product Details:

Features:

• DURABILITY: By assisting in preventing floor and carpet dust from entering belts and mechanical parts, this heavy-duty, resilient, and waterproof exercise mat increases the lifespan of your equipment.
  
• HEAVY DUTY MATERIAL: For greater comfort and durability, it is made of high-density PVC foam. absorbs vibration to guard against nicks on your exercise equipment and floor coverings. For your home gym, purchase gym flooring.
  
• SPACE SAVING & ERGONOMIC: When not in use, simply roll up your equipment mat and store it in a utility closet or under the bed.
  
• A non-slip performance mat made of high-density rubber offers unrivaled durability and cushion. An excellent balance of toughness and stability is created by the distinctive design and textured material.
  
• EASY TO USE SIZE & WATERPROOF: The fitness floor mat is ideal for ellipticals and indoor cycling bikes. Additionally, the mat is sweat- and waterproof, making cleanup simple with a damp cloth.

5. Gympak Treadmill Equipment Mat

Product Details:

Features:

• PROTECTIVE WORKOUT FLOORING – Durable, non-skid textured tiles protect floors while creating a comfortable workout space
• EASY ASSEMBLY – Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
• VERSATILE – The water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children’s play areas. Air dry or wipe with a dry cloth
• COVERS 48 SQ. FT. – Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 12 tiles and 24 end borders for a polished look
• HIGH-QUALITY FOAM – High-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates
  CARE: To clean, dampen a soft cloth or towel with warm water and a mixture of dish or laundry soap, and rub it gently. Use a mild solution of laundry detergent for tougher stains. Air dry or wipe with a dry cloth

6. TRANR Active Noise Reduction Mat

Product Details:

Features:

• Active noise reduction, impact resistant, shock absorbing commercial grade rubber matting
  
• Protects hardwood, tile, low pile carpet, and other hard surfaces
  
• Protects your machine from dust, expands the life of your fitness equipment
  
• Durable rubber won’t rip or tear
  
• Made in the USA from rescued tires

7. Amazonbasics High-Density Treadmill Mat

Product Details:

Features:

• Mat for protecting floors and carpets from the impact of heavy exercise equipment
  
• Includes a black floor mat made of high-density PVC for reliable strength
  
• Ideal for placing under a treadmill, exercise bike, or elliptical machine
  
• Also creates a clean, designated workout space for step-aerobics or as a general aerobics mat

8. Bodysolid Rubber Mat

Product Details:

Features:

• Both sides have an inverted textured
• Rubber flooring ensures natural, secure footing for excellent traction and superior impact protection
• These pads will not tear, split, stretch, crack, creep, wrinkle, or shrink even under the most brutal conditions

Where Are You Placing Your Treadmill?

A treadmill can be difficult to find a spot for. Even those who have a dedicated home gym room occasionally struggle. You’ll require a sizable amount of space if installed properly.

Let’s start by asking where your treadmill fits. You’ll need to take care of the specifics of that location once you’ve made that decision.

The type of flooring you currently have is one of these particulars. Each will have unique installation difficulties.

Can You Put A Treadmill On Carpet?

Yes, you can put a treadmill right on the carpet. No more than other large pieces of furniture, your treadmill won’t harm the carpet. Use a treadmill mat to help prevent dirt, dust, and carpet fibers from getting inside the machine. A treadmill mat will also help with airflow under the treadmill.

The possibility of placing your treadmill on the carpet is not in any way realistically limited. In fact, if vibration and noise are a concern for you, carpet is probably one of the best options.

If your treadmill is being installed on the second floor, this is especially true. For a second-level installation, there would be an audible difference in noise levels depending on whether the treadmill was placed on a carpet or a hard floor surface.

Keeping the treadmill in place is another advantage of carpet. On surfaces with harder flooring, they frequently move.

When You Don’t Need A Treadmill Mat

Yes, a treadmill mat is necessary. If you have a treadmill on a hard wooden floor, you should give that floor additional protection. By doing this, you can avoid damaging the floor and prevent the treadmill from moving around if the surface is slick. You must use a mat; in fact, treadmill manufacturers advise doing so to guard against potential damage.

A treadmill mat is also necessary because it will reduce some of the noise it makes. There will be fewer people in one room at a time, and the house will be less vibrating and noisy as a result. They are significantly less expensive than a treadmill while also having a significant impact. If you decide to purchase a separate one, you have two options: either choose one from the manufacturer when you purchase the equipment.

What Floors Do I Need A Treadmill Mat?

Hard floor

Hard floors have the advantage of being simple to maintain. But they do quickly attract dust, and dust can harm your treadmill. The console and the motor compartment are both affected. Less of this dust will enter the room thanks to a mat. Additionally, a mat will disperse your machine’s weight and prevent it from scratching a hard floor. The treadmill won’t move while you exercise on it thanks to this.

Cement

In garages, bare cement is common. Although many manufacturers advise against placing treadmills there, they are commonplace. You need a mat, though, if yours is there. Once again, dust is to blame. You also need something to stand in between your treadmill and a cement-like surface. The noise reduction from a mat will be helpful if you enjoy listening to music while working out.

Carpet

Compared to hard floors, carpet attracts more dust. This dust is stirred up and could be impacted by your exercise on a treadmill. Dust is not a friend of electrical circuits or their components. You’ll get an essential vibration and noise reduction with a mat, just like with hard floors. This is crucial if the treadmill is located upstairs or in an apartment.

How To Choose Treadmill Mats

Size

The sizes of treadmill mats range from small to large. The smaller ones are perfect for home gyms or small equipment because they fold up small and are convenient to use. Larger sizes are frequently thicker and are best suited for use in gyms and rooms with lots of space. The ideal requirements for the area surrounding the treadmill include 6 feet of space behind the machine and 2 feet of space on the sides and front. So, when determining the mat’s size, keep in mind how much room the treadmills need.

Non-Slip Design

There is a clear health risk when a treadmill mat slides around while you exercise. Safe, non-slip treadmill mats are an essential addition to your home gym. Plus, slippery mats have a tendency to scratch some kinds of floors.

Thickness

A mat’s performance can vary depending on its thickness. There is a lot of high-density material in heavy-duty thick mats, which aids in sound insulation and floor protection. Though easier to move and store, thinner mats offer less noise insulation. Consider the mat’s purpose and the weight of the equipment you plan to place on it when choosing the mat’s thickness.

Price & Warranty

Choose a budget that works for you before launching yourself into the world of treadmill mats. To get the best price on an expensive mat, watch for a sale or look for a coupon. Treadmill mat warranties typically range in length from 90 days to a maximum of five years, with some models being completely warranty-free.

Material

Various types of rubber are used to make treadmill mats. PVC, recycled rubber, rubberized vinyl, and foam are a few of the materials frequently used in treadmill mats. PVC treadmill mats are robust, waterproof, and have less flexibility. Mats made of foam are soft and flexible, but they can get wet. Rubberized vinyl mats are the most widely used material for treadmill mats because they are flexible, strong, and water-resistant.

How To Clean & Maintain Treadmill Mats

Your treadmill mat must be cleaned and maintained regularly to remain in top condition. Depending on the material, we advise wiping your treadmill mat with a damp cloth, neutral PH cleaner, disinfectant, or specially formulated mat cleaner. Depending on your particular model, your manual ought to include advice.

The front and back of your treadmill mat should be cleaned at least once per week, according to our recommendation. Once a week vacuuming underneath the mat can help keep fibers out of the treadmill’s moving parts. Replace your mat as needed after routinely checking it for wear or damage.

Conclusion

Despite the fact that we adore all of the mats on our list in this best treadmill mats review, we must suggest the Prosourcefit Puzzle Exercise Mat. Its great attributes and reasonable price are greatly appreciated. On our website, you can find a wealth of additional advice and how-tos if you need them.

Tags: Best Treadmill Mat, Treadmill, Treadmill Mat, Treadmill Mats For Carpet, Treadmill Mats For Hardwood Floor