Regardless of your fitness level, savage sandbags are an excellent supplement to the home gym. They are multifunctional aerobic training tools that can help you exercise your muscles and strength. However, choosing a sandbag can be difficult because they all look similar (and many are not too cheap). Our best training sandbag guide will help you choose the right options for home training.

Why Should You Put a Savage Sandbag at Home?

Sandbags are like the epitome of functional training. Functional training refers to any type of training that prepares you for real scenes. You know, moving your extra large mattress, or holding a wriggling, screaming toddler in one hand, because your other hand is holding a diaper bag. Basically, functional fitness prepares you for any situation where you have to move weights that cannot be fixed as easily as barbells or dumbbells.

In addition, sandbags are widely used. You can do anything with sandbags that you can do with dumbbells, barbells, or kettlebells: squats, lifts, lunges, push ups, chest compressions, rowing, and so on. Of course, I can’t say that this is exactly the same as using other types of equipment, but if you want to find a relatively cheap equipment that can exercise all muscle groups, sandbags are a good choice. Unlike fixed weight, sandbags allow you to change weight to properly challenge different body parts.

Their use is also very interesting.

Main Uses of Savage Exercise Sandbags

On the whole, most sandbags are very similar to each other. All the best sports sandbags we recommend are made of super durable materials and equipped with filling bags, which can be tubular or round. However, the exact type of sandbag you need depends on what you plan to do with it.

For example, some backpackers will not use round sandbags like rogue strongman sandbags. A better choice for endurance training is our best choice, rep fitness sandbag, because of its cylindrical and multi handle.

We should also consider where to use sandbags. If you plan to use it mainly outdoors, durability should be the primary determinant. If you want to do sandbag training on the beach or other waterside places, please look for waterproof materials.

Best training sandbag in 2022

Rogue Fitness Sandbag

Pros

• Great quality/durability
• Reliable brand
• Great customer service
• A really solid, simple piece of equipment

Cons

• Single-purpose
• Less features than others on the list

Rogue fitness sandbag is made of 1000D Cordura fabric, which is creme de la creme of heavy-duty fabric. Through the bag, you will find triple and quadruple reinforced stitching, as well as oversized YKK zippers.

Rogue fitness sandbag uses modular filling bags, which means that you have to fill a single small bag with sand, seal the double Velcro, and install it into the shell. Some people like modular bags (like me), but others (including coop) prefer integrated filled bags.

Rogue fitness sandbag comes in four sizes, of which the largest sandbag weighs 200 pounds. Sizes: 5 to 25 pounds, 25 to 75 pounds, 50 to 125 pounds, and 125 to 200 pounds.

You will like the seven soft grip handles on the rep sandbag, which allow full body training and almost unlimited exercise options.

In addition, I like these rogue fitness sandbags. There are seven colors to choose from to suit everyone’s preferences. Many fitness sandbags are only black or gray, which is boring.

Cooper said that he didn’t hear too many complaints about rep fitness sandbags except for some complaints about metal grommets falling off. However, these bags have a one-year warranty, which should be included. But be careful, because the representative said that there is no filling bag, you should not directly hit, drag or fill the bag. During the test, we will pay special attention to the grommet to see if it is really worth paying attention to.

Finally, you can’t beat pricing. The smallest rogue fitness sandbag starts at $39.99 and the largest sandbag starts at $89.99. As a reference, rogue fitness’s almost identical sandbag starts at $130.

REP Fitness Sandbag

Pros

• Multiple use
• Great range of weights/styles
• Well-built
• Direct competitor to the Rogue bag

Cons

• Design isn’t as clean as Rogue
• May not be as well-known as larger competitors (but the product itself is great)

We like rep fitness sandbag, which is absolutely the best in the market: rep fitness sandbag is made of 1000D Cordura fabric. These sandbags have reinforced YKK zippers with nylon backing, seven comfortable nylon webbing handles and funnel-shaped filling system, and do not need multiple small filling bags.

The handle of rep fitness sandbag allows a variety of grip options, including carrying with one hand. All handles have nylon webbing, which is comfortable, reinforced and durable, so you know that when you lift the bag onto your shoulder, it won’t crack.

Although I agree that modular filling bags can be annoying, I want to point out that when you want to change the weight of sandbags, having an integrated filling system means that you need to deal with the sand directly, rather than a neatly filled small bag. For this reason, I personally prefer modular luggage, but I do see the value and convenience of integrated systems.

Rep fitness sandbag claims that the maximum weight of these sandbags is 150 pounds, although it all depends on the filling material you use. Replacing sand with pea gravel can increase weight. Rogue sandbag 2.0 comes in three sizes: small (up to 40 pounds), medium (up to 80 pounds) and large (up to 150 pounds). Cooper and I both think it would be good to see a super small and super large choice.

These bags are much more expensive than our top choices, ranging in price from $130 to $180, but a large part of it is because they are made in the United States.

Rogue Fitness Sandbag 2.0

Pros

• Great sandbag with effective build and durability
• More handles

Cons

• Doesn’t compare favorably with Rogue or Brute Force
• Is out-classed, but still a great product

Rogue fitness’s high-quality sandbags are very suitable for all kinds of training. If you’ve ever walked into the crossfire gym, you’ve probably seen one (or more stacked in chalk covered corners).

These cylindrical, bulky sandbags are usually used for throwing and handling, but they can also be used for electric cleaning, pressing and squatting. This kind of sandbag is very difficult to handle, but that’s the point. Without a handle means you don’t have any help picking it up, and there’s no help grasping it – it all comes from your forearm, baby!

Want a handle as hard as you want, but here are some hard love: as long as you work hard to exercise your core strength and stability, damn it.

Using rogue strongman sandbags is similar to using atlas stones or slamming balls. What I want to say is that they are easier to use than atlas stone and harder to use than Grand Slam balls. But you can use them in many of the same ways.

As for construction, these sandbags are made of the same 1000D Cordura as rogue’s other sandbags and most of the other sandbags in this list. They come in six sizes, ranging from 100 pounds to 400 pounds, increasing every 50 pounds. If you need less weight, you can always fill them where there is insufficient capacity.

Each strongman sandbag has a built-in filler that can be closed with an additional zipper and hook and loop. Do not use the nylon cover as a handle! If the suture is damaged in this way, it is not covered by the 9-month warranty.

GORUCK Sandbag

Pros

• Solid build quality and functionality

Cons

• Easily out-classed by better products
• Build quality is lower than others mentioned above
• Design is forgettable and generic

For super heavy training sandbags, you can choose goruck sandbag. These things are like cockroaches. They will never die. The covers of these goruck sandbags are made of durable Cordura fabric, YKK zippers, and strong filled bags with double Velcro seals. Each of the four handles is filled and reinforced with X-shaped suture, so there is no need to worry about any of them falling off. If someone does this (or anything else happens that is not caused by misuse), you will get a lifelong guarantee from goruck. Goruck sandbag is available in five different sizes: 20, 40, 60, 80 and 120 pounds. Prices range from $85 for a 20 pound sandbag to $165 for a 120 pound sandbag.

The higher weight (80 pounds and 120 pounds) goruck sandbag requires two filling bags, rather than one that only fits the entire bag. When Cooper filled the 120 pound bag, he said it was more difficult to put both filler bags in the shell than it should have been. In addition, both of us have had a pleasant (but difficult) experience, goruk sandbag. I also like everything that goruck sandbag supports as a brand.

Hyperwear SandBell PRO

Pros

• Quirky branding
• No-nonsense approach

Cons

• Poor build quality
• Narrow range of weights/sizes
• No-nonsense branding but a high-nonsense product with many poor reviews

Hyperwear sandbell Pro is a unique product, and I’m not sure I’ll call it a “real” sandbag. However, it belongs to this list because it is the only pre filled sandbag worth choosing. If you don’t want to deal with the problem of filling bags at all, this is a way.

These disc-shaped strange object training tools are made of thick, waterproof neoprene and weigh a lot, ranging from 2 pounds to 50 pounds. I’m glad to see that these weights are heavier.

However, even at a low weight, you can exercise well with hyperwear sandbell pro. Due to the unique shape and lack of handles of hyperwear sandbell pro, you can use the sand table to iterate over odd objects in any exercise. If you get two dumbbells with equal weight, they can even be used as quasi dumbbells for curling hair and chest compression.

The biggest disadvantage of hyperwear sandbell Pro is that transportation costs may be ridiculously high. For a 50 pound sandbag, the freight will reach an amazing $163 for my home address. Is it worth it? It’s up to you.

Due to the double stitching of neoprene structure and edges, they are also very suitable for all terrain training. This is the material of the diving suit, so you can believe that you can get it wet or dirty, and it will be very good.

How to Choose the Best Training Savage Sandbag?

Sandbags look very similar, so how difficult is it to choose them, right? Believe it or not, there are several factors to consider before buying a fitness sandbag.

• Bag material

Durability is the key, when a piece of equipment you want to throw on the ground, throw on the wall, or drag through sand and grass. The strongest is military grade 1000D Cordura fabric. Cordura nylon is an ultra heavy textured material used in many tactical operations. It is waterproof, wear-resistant, and all-round tough. With the exception of hyperwear sandbell, all our top select products are made from 1000D Cordura.

• Filling bag

You may think that the filling bag is not as important as the main bag, but they are really important. If the filler bag starts to leak, the sand will eventually flow to your gym floor. The filling bag is usually made of a hard nylon mixture and should have a zipper or Velcro.

An important question to consider is whether you want a modular filler bag or a fixed filler bag. The modular filler bag allows you to change the weight of the sandbag without dealing with the removal of the sand itself: you just need to remove and add the filler bag filled with sand. Securing the filler bag means that you have to remove or add sand every time you want to change the weight.

• Handles and grips

Some sandbags have no handles, which are designed. Because there is no handle, it is more difficult to move strange objects, which is very good for functional training. However, the handle makes sandbags more versatile. Both sandbags are good; This can be attributed to personal preferences.

• Sandbag zipper

Check whether the sandbag you want has a zipper (if so, what kind of zipper), Velcro, or both. Zipper sealing is often better, because the Velcro will lose its viscosity over time, making the filling material leak. At the same time, sandbags with Velcro and zipper should completely prevent leakage.

• Sandbag shape

Most sandbags are cylindrical or round, but there are other options. For example, rogue FEEDSACK is a quasi square, which is very suitable for backpacking. Tubular sandbags are most widely used, especially those with multiple handles. Spherical sandbags are very suitable for strength training and strong people training.

• Sandbag size

Sandbags have different sizes to suit different weights. I may not need to say so, but the larger the bag, the greater the weight it can bear. Some weight bags can hold more than 200 pounds. In my opinion, it’s better to buy a bigger bag. You may not always be full, rather than buying a smaller bag. You’re trying to put enough sand in it.

What’s Special About Exercise Sandbags?

Exercise sandbags are different from ordinary sandbags. Although someone always suggests going to the hardware store to buy sand, this is actually a bad idea. An ordinary sand bag is made of thin and inferior plastic, because it is used to move and open it.

On the other hand, the design of fitness sandbags can be used for several years in the process of being lifted, put down, carried and pressed thousands of times. Investing in a good sandbag means paying attention to several key factors:

• Durability: The number one selling point is that when you exercise, it needs to put sand in a bag and provide enough support for weight. If it breaks down, it is both expensive and useless.
• Grip and usability: Although a sandbag means challenging, it should be because it moves around when you grab it. It should not be difficult to use, because the surface is difficult to grasp. A good sandbag is easy to hold – it’s not a device focused on grasping.
• Size / weight: You need to find a bag that matches your current strength and the overall volume and size you want to move. This means that sandbags with a larger size / weight selection range will be better than a more limited selection set. Depending on your gender, you may want something that weighs around 25-50 pounds. Strength and size.
• Price: Obviously, better value means better choice.
• Additional functions: Many improvements need to be made on simple things like sandbags, because adding flashy functions usually has no real benefits. Look for simple, well integrated features that can actually make your training better.

Most sandbags weigh from 50 pounds to 200 pounds or more. If you plan to use a lighter sandbag to recuperate your body, or if you weigh less than 315 pounds, you should use a lighter sandbag first. When you become stronger, you will naturally handle heavier bags more comfortably, but it is much better to start light and add heavier bags than to get injured because you are too heavy at the beginning.

Tags: Sandbag, Savage Sandbag