Benefits of Eye Massagers – Acupressure Points for Eyes
If you have sore, tired eyes, blurry vision, dry eyes, irritation, eye strain, or double vision, you might be curious as to whether massaging the pressure points around your eyes can enhance your eye health.
Certain acute and chronic eye conditions may find relief from massaging particular points.
The strain caused by spending too much time in front of the screen can be greatly reduced with the aid of eye massagers.
10 Reasons You Need An Eye Massage
There are many advantages to massaging the area around your eyes. The Luxurious 4D Eye Massager will handle all the hard work while you relax or you can use your fingers, the Brightening LED Eye Massager, or both.
Here are 10 reasons to stimulate and relax your eye acupressure points.
1. Relieve Headaches & Eye Strain
Eye strain, whether brought on by excessive brightness or a lack thereof, can eventually result in severe headaches. However, there is no justification today thanks to technological advancements!
We can still take a few minutes to massage our eyes despite working most of the day at a desk and staring at a bright screen.
You can conveniently look after your eyes and allow them to recover from visual fatigue with an eye massager. Your nerves and muscles are calmed during a heat compression therapy session, which allows more blood and nutrients to reach your eyes. Pain and fatigue are decreased as a result.
2. Relieves Dry and Tired Eyes
A smart eye massager stimulates your eyes, increases blood flow, and gently presses on the appropriate point to give your eyes a well-deserved rest. As a result of spending too much time looking at digital screens, eyes become red, itchy, dry, and tired. Because it encourages the production of quality tears, gentle eye massages throughout the day keep your eyes hydrated and fresh.
3. Relieves Sore Eye Muscles
Your eyeball is connected to six muscles so it can look around effectively and efficiently. You also have two eyelid muscles that are always blinking to protect your eyes from dust, moisture, and glare. Your eyes become moist as you blink, and tears contain potent antibodies that guard against infection.
After all of this, it makes sense to set aside a short period of time each day to relieve any tension in the muscles that surround the eyes. An eye massager targets and calms the most sensitive eye areas with gentle air pressure, making them feel more at ease than before.
4. Support Eye Health
An eye massager can aid in the maintenance of your vision. The blood flow around your eyes may be aided by them.
Additionally, in conditions like glaucoma, acupressure may increase blood flow and relax the muscles around the eyes.
If you don’t know the locations of the acupressure points or how to properly massage the eyes, smart eye massagers may come in very handy. They activate the acupressure points around your eyes with the proper pressure and warmth.
5. Reduces Puffy Eyes and Dark Circles
Dark circles and puffy eyes are caused by a variety of factors, including aging, heredity, diet, and allergies. Other factors could be insufficient sleep or general fatigue.
6. Boosts Skin Elasticity
You have the power to look and feel younger even though aging is inevitable. In addition to aging, our relentless lifestyle of late-night parties, movie marathons, and passion projects may cause wrinkles to appear before they are expected. Whatever your age, establishing a good eye care routine will help you look better overall and improve your eye health.
7. May Improve Glaucoma
Acupressure may also assist in the treatment of more complicated eye conditions like glaucoma and floaters by increasing blood flow and calming the muscles in the affected area.
This assertion is supported by research.
A study that was published in the Journal of Alternative and Complementary Medicine examined 33 glaucoma patients to determine whether acupressure could be used in addition to intraocular pressure therapy.
Patients for the study were divided into two groups.
One group—the auricular acupressure group—received the auricular acupressure treatment. The second group (the sham group) received acupressure on non-vision-related sites without any massage stimulation.
The 16 patients who were part of the auricular acupressure group received twice-daily massages for four weeks.
After treatment and during the 8-week follow-up in the auricular acupressure group, intraocular pressure and visual activity significantly improved in comparison to the sham group.
8. Tension & Anxiety Relief
Vibration therapy is provided by the smart eye massager by producing a steady, even rhythm. This effectively releases muscle tension, activates neurones, and clears the channel, reducing stress and anxiety.
9. Promotes Self Care
Relaxing music has a major influence on our mood and our ability to absorb information efficiently, according to scientific study. We can feel peaceful and relaxed by listening to calming music.
The Luxurious 4D Eye Massager has a speaker that may be connected to your phone via bluetooth. This integration allows you to listen to your favourite tunes while having your eyes and temples gently massaged. Perfect for some self care.
10. Improve Your Sleep
Before retiring to bed, use the Luxurious 4D Eye Massager. When you turn it on, you’ll sense it gently constricting and tightening around your eyes, applying slightly more pressure and warmth with each beat as the sensation runs down your temples towards your eyes. Breathe meditatively while the massager relieves your tension and worries, leaving you feeling calmer and more at peace. After 15 minutes, your eyes will be ready for a pleasant night’s sleep.
An eye massager, like the Luxurious 4D Eye Massager stimulates the acupuncture points around the eyes and accelerates blood circulation, reducing wrinkles and enhancing skin elasticity. It can also help remove eye bags and dark circles caused by inadequate sleep and poor blood circulation if applied for fifteen minutes every day. Eye massagers boost eye cell metabolism, smooth out wrinkles around the eyes, reduce face sleepiness and puffiness, and soothe the skin. This eventually brightens the skin around the eyes, giving it a young shine.
Acupressure Points Around Your Eyes
The acupressure points around your eyes can be easily massaged with your fingertips to ease the pain and tension that come with spending so much time in front of a screen each day.
Our bodies’ meridians, or channels, which are also known as pressure points or acupressure points, carry energy to various parts of our bodies.
These pressure points, which have their roots in conventional Chinese medicine, can be applied to enhance general health.
Acupressure doesn’t involve using needles, unlike acupuncture. As an alternative, treat a range of medical conditions using massage techniques.
For problems involving the eyes, four common acupressure points are used.
1. Si Zhu Kong Point
The Zan Shu point, which is located away from the eye at the outside tip of the brow, might help with headache and migraine pain relief. This is a typical complaint about eye strain.
2. Zan Zhu Point
Next to the nose, the Zan Shu point runs along the inner corner of the eyes.
When attempting to relieve red, itchy, or painful eyes, applying pressure to the Zan Zhu point is best. Allergies, headaches, excessive crying, and other conditions may also be helped by this acupressure point.
3. Yang Bai Point
The Yang Bai Point, which is just above the left eye and on the left side of the forehead, may offer relief from headaches, glaucoma, and eye twitching.
4. Cheng Qi Point
Applying pressure to the Cheng Qi Point, which is located directly under the eye and in the center, can ease conjunctivitis symptoms like swelling, pain, twitching, and eye redness.
The four acupressure points mentioned above may be massaged to ease pain and inflammation.
How to Massage Pressure Points Around Your Eyes
Knowing the locations of the acupressure points in the area around your eyes will help you massage it properly and avoid inflicting pain.
The most soothing method for acclimating to the practice of massaging around your eyes is to use a circular motion. For the best results, apply pressure with your fingers or the Brightening LED Eye Massager.
In a circular motion, begin massaging your eyes from the inside and work your way out. Press the acupressure points for 10 to 15 seconds, then release the pressure for the same length of time. until you’ve found a pain-relieving solution, repeat this procedure up to ten times.
Always keep in mind that receiving a massage should be soothing and enjoyable. Don’t put too much pressure on yourself; instead, concentrate on breathing slowly and deeply.
It’s simple to release tension and pain brought on by our daily screen use by massaging the acupressure points around your eyes with your fingertips.
What is An Eye Massager
An eye massager, as the name suggests, is a piece of equipment designed to massage, soothe, and relax the eyes. This is typically accomplished by applying stimulation to pressure points on the face and eyes. By arousing these areas, the eye massager promotes blood flow and enhances blood circulation there, which is excellent for lowering eye strain, reducing dark circles, and promoting relaxation.
It is simpler for your eyes to relax because most eye massager models also completely block out all light while providing you with a delicious eye massage.
Each portable eye massager model has its own benefits and settings. The most common modes that tend to be included are:
- Hot compress – an ideal option to relieve eye fatigue
- Air pressure, vibration – perfect for improving skin elasticity
- Heat – perfect for improving poor blood circulation
- Relaxing music option – bringing that spa experience to the comfort of your own home
How Do Eye Massagers Work
Each eye massager machine functions differently depending on the modes it offers and can provide a variety of benefits. In a broader sense, an eye massager functions by activating a number of particular pressure points or acupuncture points near the eyes. By lowering pressure, this massage also helps to improve and enhance blood flow, which helps to improve blood circulation in the area and overall eye health.
Eye massager tools can also:
- Help to strengthen the metabolism of the eye cells, boosting overall health
- Reduce puffy eyes and facial drowsiness, while also having a calming effect on the skin
As a result, a wearable eye massager device offers a wide range of advantages, from a soothing massage to aid in sleep to advantages for overall eye health.
There are many eye massager benefits, including relaxation, reducing fine lines and wrinkles, enhancing skin firmness and health, and lessening eye strain. Purchasing a high-quality eye massager is a wise investment in your overall health and wellbeing. Find the best eye massager for your needs today. This is a wise investment that you will appreciate for many years to come.